.guide .archive-mast h1{margin:10px 0}.guide .archive-mast{padding-block:30px}.guide-layout{display:grid;grid-template-columns:minmax(190px,25%) minmax(0,1fr);gap:28px;margin-top:26px}.guide-rail{border-right:1px solid var(--line);padding-right:18px}.guide-rail label{font-size:13px;font-weight:750}.guide-rail input{display:block;width:100%;height:42px;margin:6px 0;padding:8px;border:1px solid #9ba4aa;background:white}.guide-rail p,.guide small{font-size:12px;color:#515d68}.guide-rail nav{display:flex;flex-direction:column;max-height:65vh;overflow:auto}.guide-rail nav a{padding:9px 8px;border-bottom:1px solid var(--line);font-weight:600}.guide-rail nav a[aria-current]{color:var(--signal-dark);background:#fff;border-left:3px solid var(--signal)}.guide article{background:white;padding:clamp(16px,3vw,38px);border-top:3px solid var(--ink)}.guide article h2{margin:6px 0 10px;font-size:clamp(25px,4vw,40px)}.guide article h3{font-size:19px;margin:27px 0 8px}.guide article a{color:var(--blue);text-underline-offset:3px}.guide article a:hover{text-decoration:underline}.guide article ul{list-style:none;padding:0;margin:0}.guide article li{padding:8px 0;border-bottom:1px solid var(--line)}.guide article li small{display:block}.guide-links{display:flex;gap:10px 16px;flex-wrap:wrap}.guide section>p{line-height:1.6}.guide-flag{font:700 12px Barlow,sans-serif;letter-spacing:.08em;color:var(--signal-dark)}.guide-group{margin:12px 0}.guide-group summary{font-weight:700;cursor:pointer}.guide-chips{display:flex;gap:5px;flex-wrap:wrap;margin-top:8px}.guide-chips a,.guide-chips span{font-size:13px;background:var(--paper);padding:5px 9px;border-radius:3px}.guide-note{margin-top:20px;border-top:1px solid var(--line);padding-top:8px}@media(max-width:700px){.guide-layout{grid-template-columns:1fr;gap:12px}.guide-rail{padding:0;border-right:0}.guide-rail nav{flex-direction:row;gap:6px;overflow-x:auto}.guide-rail nav a{white-space:nowrap}.guide-rail nav a[aria-current]{border-left:0;border-bottom:3px solid var(--signal)}}

.guide article .gym-list{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-top:12px}
.guide article .gym-card{display:flex;flex-direction:column;align-items:flex-start;gap:6px;padding:13px 14px;border:1px solid var(--line);min-width:0}
.gym-heading{display:flex;flex-wrap:wrap;align-items:baseline;gap:5px 10px;line-height:1.5}.gym-heading strong{font-size:15px}.gym-relation{font-size:11px;color:#515d68}
.gym-card>a,.gym-programs{font-size:12px;line-height:1.6}.gym-card .gym-note{font-size:13px;line-height:1.65;margin:0}
.gym-more,.gym-evidence{margin-top:12px}.gym-more>summary,.gym-evidence>summary{cursor:pointer;font-size:13px;min-height:32px;padding:6px 0;font-weight:650}.gym-evidence>summary{font-weight:500;color:#515d68}.gym-evidence ul{max-height:225px;overflow:auto}.gym-evidence a{font-size:12px}
@media(max-width:700px){.guide article .gym-list{grid-template-columns:minmax(0,1fr)}}